95-99 Lancaster Gate, Paddington, London W2 3NS

10 Jan 2019

From 7 pm until 9 pm

At Columbia Hotel

95-99 Lancaster Gate, Paddington, London W2 3NS

Led by Ginny Fraser, this session will support you in creating a brilliant year in 2019.

The workshop will provide a chance to take stock and consider your successes and learnings from the past year and what you want to take forward into the year ahead.

  • And what new stuff would you like?
  • What are the dreams of your heart that you could bring about in 2019?
  • What have you always wanted to do or have or be and just not got around to it yet?
  • What intentions do you have for your life?
  • A different kind of work?
  • Living somewhere else?
  • A better level of health?
  • Taking up a hobby or spiritual practice?
  • What thrills you when you consider it?

As Primo Levi said, “If not now, when?”

  • And what is the internal experience you want for yourself in the coming year?
  • What would you like less / more of?
  • More joy, less fear?
  • More relaxation, less stress?

The Insight Seminar – which is the promoter of this workshop – is very much focussed on our ability to create the kind of lives we want – internally and externally.

Activities will include individual reflection, group discussions, one-to-one exercises and some fun, so come along to be stimulated, stretched and amused while constructing a blueprint for a fabulous year ahead.

Please bring with you your diaries for 2018 and 2019 and a notebook and pen.

Please arrive at 6:45 pm for a start at 7 pm.