UNLOCK YOUR POTENTIAL.
“Insight has taught me about me. It has shown me that if I’m courageous enough to face the things in my life that are holding me back, the positive outcomes are limitless“.
“Insight transformed me as a person, my relationships with others, and my interactions at work. I hadn’t realised how much the patterns in my behaviour were limiting my enjoyment and progress.
The seminar gave me the tools and set me on a continuous journey of personal & professional growth. I wish I had done it earlier.”
Insight Seminars are brilliantly crafted to guide you on a fascinating journey of self-discovery. Through a series of one-to-one exercises and group activities, you develop your interpersonal skills and learn some life-changing secrets to authentic communication, true collaboration and achieving goals through setting clear intentions.
Insight works in a gentle yet powerful way to resolve internal battles like: Why do I intend to do one thing but frequently do another? Why do I aspire to behave differently but stay bound by old habits? Our unconscious intentions are often stronger than our conscious ones, which is why they keep winning this tug of war. But when you shine a light on your hidden programmes, they never have the same hold on you again.
At Insight Seminars, we guide you through a sequence of ingeniously-put-together exercises and scenarios that perfectly reflect the experiences you have in real life.
Our dynamic approach works on several levels at once, engaging the emotional and cognitive parts of your brain, gently challenging you so you can clearly see your limiting patterns. Because the process is experiential and fully ‘lived’ by you, the new possibility (to align your unconscious and conscious intentions) clicks into place AND sticks in place.
So the alchemy continues when you leave the workshop space and start to test-drive the new you in your exciting new life.
The Path of Insight starts with Insight I Seminar. On this fun and full-on three-day course, you’ll have lots of astonishing ‘ah-ha’ moments and you’ll have the opportunity to:
- Build up your confidence and resilience
- Communicate with more impact
- Manage your relationships with greater ease
- Start your journey toward heart centred leadership
See what past participants say about Insight
Our Seminars
Insight I: Awaken
Insight I is an uplifting journey through awakening your heart centre to the best person you can be. This seminar is brilliantly crafted to guide you on your own journey of self-discovery in a loving, respectful, and supportive environment. Insight I builds the foundation for discovering what will support you in creating a life you love.
Insight II: Open
In a safe and supportive journey, the second seminar opens your heart by getting free from anything that has been holding you back in your life and embracing your true self. Insight II is a stretch into opening your heart to recognise your own magnificence and authenticity. Many participants say this Seminar was truly life changing.
Insight III: Center
In a beautiful retreat setting, unplugged from the world and free from day-to-day distractions, you'll have the opportunity to explore more of your loving heart and authentic self. It's an opportunity to affirm the foundation you've built in the first two seminars and more fully embrace the person you want to become.
Our Stories
Thank you for being part of the Insight Community
In this short video Gaia, the Insight Seminars UK Director, shares her vision for the community of conscious creators who support others to live happier
Listen to your heart
In recent years it has been discovered that the “heart” has a “brain” and this brain has an intuitive knowledge that can be accessed for greater health and well being.
Spring, the birth of new ideas
Spring is the birth of new life with everything flourishing. It's also a great time to give birth to your ideas and rejuvenate your mind. Find out how.
How to Engage Employees & Lead from the Heart
What do all successful companies have in common and are you willing to put your heart on the line and take the necessary actions for the greatest good?
Enjoy the silence within you
How Bali became my spiritual home and how Insight has given me the possibility to enjoy my silence and inner connection in my physical home London.
How my awareness grew with Insight
So much energy goes into professional, not personal development, and I saw that the thing I was ignoring most is exactly what needed attention
How Insight has inspired me
Ginny, an Insight Facilitator shares how her life has developed, since her first Insight Seminar in 1985, leading her to meet with Mother Teresa.
What Makes You Happy
What makes you happy? A look of elements driven by statistics and science that make most people happier. What's on your list?
Year in Reflection: Think about you
Take the time this Christmas to evaluate how you grew from your experiences in the past year. How many new inspiring encounters have you had with new and old friends, and how many beautiful moments took your breath away? If you had a dream version…
Hacking Happiness Summit London
We participated in an entrepreneurial style summit mixing business, social entrepreneurship, and mindfulness.