“Insight has taught me about me. It has shown me that if I’m courageous enough to face the things in my life that are holding me back, the positive outcomes are limitless”.
“Insight transformed me as a person, my relationships with others, and my interactions at work. I hadn’t realised how much the patterns in my behaviour were limiting my enjoyment and progress. The seminar gave me the tools and set me on a continuous journey of personal & professional growth. I wish I had done it earlier.”
Your Personal Development Seminar
Insight Seminars are personal development seminars. Each seminar guides you on an insightful journey of self-discovery. There are unique one-to-one exercises and group activities. How you do these exercises reflects and reveals your real-life experience.
The sequence of ingeniously-put-together exercises and scenarios enables you to discover insights into your limiting beliefs and patterns. Some participants share their challenges, learnings, and insights, which others find valuable.
What you’ll gain depends on your personal development journey, but often includes:
- Enhanced interpersonal skills;
- Life-changing secrets to authentic communication;
- True collaboration; and
- How to achieve goals through setting clear intentions.
How Insight works
Insight offers gentle yet powerful personal development. You’ll resolve internal battles, for instance, why do I:
- Intend to do one thing, yet often do another?
- Aspire to behave differently, yet remain bound by old habits?
Our unconscious intentions are often stronger than our conscious ones. Hence unconscious intentions often win this tug of war. You’ll shine a light on your hidden programmes. They’ll never have the same hold on you again.
Insight works on many levels
You’ll fully live our experiential process. Our dynamic approach engages your mind’s emotional and cognitive parts.
You’ll gain new habits and thinking to align your unconscious and conscious intentions, which:
- Click into place, AND
- Stick in place.
The process continues after you leave the workshop and test-drive the new you in your exciting new life.
The Insight personal development path
Insight offers a series of 4 personal development seminars, from Insight 1 to Insight 4.
Some participants say Insight 1 contains “everything”. Other participants enjoy exploring similar topics from different angles, in Insight’s 2, 3, and 4 seminars.
The Insight 1 Seminar is a fun and full-on course. You’ll have lots of astonishing ‘ah-ha’ moments and:
- Build your confidence and resilience
- Communicate with more impact
- Manage your relationships with greater ease
- Start your journey toward heart centred leadership
See what past participants say about Insight
Our Seminars
Insight I: Awaken
Insight I is an uplifting journey through awakening your heart centre to the best person you can be. This seminar is brilliantly crafted to guide you on your own journey of self-discovery in a loving, respectful, and supportive environment. Insight I builds the foundation for discovering what will support you in creating a life you love.
Insight II: Open
In a safe and supportive journey, the second seminar opens your heart by getting free from anything that has been holding you back in your life and embracing your true self. Insight II is a stretch into opening your heart to recognise your own magnificence and authenticity. Many participants say this Seminar was truly life changing.
Insight III: Center
In a beautiful retreat setting, unplugged from the world and free from day-to-day distractions, you'll have the opportunity to explore more of your loving heart and authentic self. It's an opportunity to affirm the foundation you've built in the first two seminars and more fully embrace the person you want to become.
Our Stories
Why New Year’s Resolutions Don’t Work for me – and something else that does
We've all been there: written our resolutions, but never followed through with them. What can we do differently about this?
Why I Keep Coming Back to Insight
The benefit I have got in learning how to live my life more fully, more joyfully and with greater awareness is worth every hour sat in a seminar room, every pound spent, every tear shed and every ounce of resistance I have had to fight through.
All You Need is Love
You heard it from the Beatles before but if the mantra didn’t quite stick with you (or you are not a fan of the Beatles), Insight Seminars are here to remind you.
How to Consciously Create Change in Your Life?
We all have the ability to change our lives and get amazing results as long as we do it consciously, patiently and consistently. We invite you to learn to change with us
Help Your Children Be Great Adults
Insight Seminars have been helping people from all walks of life since 1979 and developed seminars especially for children. Kids share their experience of such seminars
Let Yourself Feel
Somewhere underneath all of our surfaces lie the real emotions that drive us. And for some of us it’s been so long since we let them out that the idea of seeing them can be terrifying.
Testimonials
"The best way I could describe Insight, keeping in mind that if it could be adequately described we would not need fifty hours to experience it, is as an opportunity to discover, in ways that lie much beyond the mental, what we are and what our relationship to our world is. We can look at ourselves, perhaps for the first time, on several levels of awareness at once – emotional, physical, mental and spiritual – and explore all these aspects of being alive in ways that move across traditional disciplines, schools of thought and psychological theories. The practical, day to day effect is a deep acceptance of life as a spiral – ascending but with plenty of downturns – and a greater ability to detach ourselves from our life’s melodrama and learn to hear the inner wisdom underneath our own and others’ opinions."
Arianna Huffington, Sunday Observer, May 1979
"Insight was a great adventure - exciting, refreshing, exhilarating, never dull, fascinating, more challenge than any expedition I've ever done and it made a permanent change to the level I live my life at in every sphere." - JP, Adventure Tour leader
"Insight is the best course I have ever been on - and the most powerful. I'm on psychologist, a bit of a sceptic, and I'd been on loads of courses. So, when someone told me about Insight I, I thought 'there can't be anything new in it.' Eventually I did go - I was amazed! Not only did I love it, it was new, and I came out so much happier and 'more me'. Definitely recommended. " - B H, Psychologist
“Insight I has opened channels to huge pools of inner wisdom, that are shaping my life in the most wonderful ways. Deepening my understanding of what holds me back in life has enabled me to consciously make choices that serve the highest vision I have for myself. With the help of some fantastic facilitators, not only have I developed more confidence, self-belief and drive but the capacity to reflect more intentionally on my thoughts and actions. I have gained so much and I am super excited for what follows!”
Diahann Holders
“The course has had a profound effect on me. I have remained calm and loving even in a high pressured work environment and my newfound caring has benefited me and others a hundred times over. I feel fantastic!”
J. Bland
“I love myself a lot more. My relationships at work have improved dramatically. I seem to be drawing a new sort of person towards me and I feel much happier about myself and in my life.”
Marie Claire Magazine
Rossitza Kossacheva - Insight Seminars Testimonials
“Insight Seminars is one of the best things I have ever done for myself. The things I learned at Insight significantly contributed to my self-awareness, self-knowledge, and self-confidence. This transformed my inner environment to one of greater compassion, love, and acceptance and manifested in the outer world as greater abundance and freedom. In addition, the work I did in Insight unlocked my personal potential so that I am of greater service to myself, which also translates to being more effective in the work I do in the world.”
Rossitza Kossacheva
Financial Consultant
Read more testimonials from people who have participated in the Insight Seminars.
“It was exciting and energetic. I opened up to what was possible in my life. I don’t recall laughing more in my life than during those five days and I witnessed human beings at their finest. It is a memory and an experience that I will cherish forever.”
M. Johnson
“Unquestionably the most effective method I’ve found to focus myself, creating a positive self-image and dramatic inner and outer results.”
Steve Fogel. Corporate Training Manager
"Insight did a lot for me and I still have friends I made because of it. I took and assisted in England in the 1980s. Now 87 years, and working for a research degree at the Shakespeare Institute I credit Insight with giving me energy and a realisation that you create your own life."
Joy Leslie Gibson